SWEATNGLOW has truly been a game-changer for me! I’ve tried several fitness programs before, but what makes this one stand out is how personalized and flexible it is. The workouts are tailored to my goals, my schedule, and my fitness level — which has made it so much easier to stay motivated and consistent.

I love how easy it is to follow the program online. The instructions are clear, the videos are high quality, and I always feel like I’m being guided by someone who truly cares about my progress. It doesn’t feel generic — it feels like it’s made for me.

Since starting SWEATNGLOW, I’ve not only gotten stronger physically, but I’ve also felt more confident and balanced in everyday life. I’m so grateful I found this program — I honestly look forward to every workout!

Highly recommend to anyone looking for a supportive and effective way to reach their fitness goals from home.

I cannot say enough about Melissa, she is thoughtful, caring, and very educated in fitness and getting people‘s results. She personalizes everyone’s workouts, you feel like you can accomplish your goals and you see results with her.
If you’re thinking about getting started, you should think no more and be a part of her group

The workouts were enjoyable, and the app kept me motivated. It was satisfying to tick them off the list, and they were manageable to keep up with

I've been on this program for 2 weeks and i only have done one weeks worth of exercise because i had an unexpected medical issue. I followed the meal plan, and with the exercises I have done, I have still seen dramatic results already! My legs have a very noticeable toning. I can't imagine what it will look like after 8 weeks. So excited!

Usually I’m not the type of person following programs more than 3 weeks, but Melissa’s programs are different. I like her support, my strength has increased, my legs look much better. Just finished phase 2 now I’m ready for phase 3! And more 💪

I’m really excited and grateful for this challenge and for all the effort you’ve put into it. It fits perfectly with my needs and daily routine.
Thank you a lot – truly, from all my heart.

8 Week Summer Glow Up Challenge

Don’t hesitate with this program with Melissa as it is the best I have ever done!

It's the first fitness program I've purchased that offers a variety of workouts that change every two weeks and tons of delicious recipes that you can customize based on your nutrition goals. The app helps you keep track of your daily tasks. I'm absolutely thrilled with this program and Melissa also keeps in touch, super sweet!

REDUCE CELLULITE IN 8 WEEKS (3 SPOTS LEFT)

This program was awesome! I love how there is an at home or gym option. I love how she explains everything in the app. I will definitely buy another program.

This program rocks!!

About two years ago I stopped working out, almost completely losing motivation. But through sweatnglow I have finally found my motivation and a way of working out that gives incredibly positive results. Both for body and mind. Many thanks Mel❤️

i've worked out all my life and although i've always looked fit, since peri menopause the past 5 years i've held onto an extra 10 pounds. I've noticed it in my mid section and my butt and legs. i'm so happy that i came across melissa's IG and saw her lower body transformation. immediately i clicked and bought her glute program and wowowoowwowow i am getting the figure i used to have years and years ago! my legs and butt are poppin and i am also warming up consistently. i now take two days off and cnat believe im in better shape. it's been almost 8 weeks and i can't wait to keep going. i look forward to my workouts the 5 days i workout :) love you melissa !!!!

OMG, I have tried several online workouts, but I have loved those ones, very well done, easy to follow and to challenge yourself. Melissa knows what she’s doing.
I feel stronger and I have built a booty, me (and my boyfriend) are super grateful! I definitely want to continue, and 30min exercise a day is feasible in any diary. Thank you so much Melissa