16 WEEKS

Wow! I look at my photos and can’t believe it, yes, these were my changes. GIRLS! IF WE COMMIT TO OUR GOAL EVERYTHING IS POSSIBLE! For 10 years I deceived myself thinking that eating salads, few carbs, and training with LIGHT weight would achieve what in my mind was a “beautiful body”. However, with her by my side, I understood that it is just the opposite of what I believed.

START NOW

12 WEEKS

" Absolutely No Words!

I always have lifted and been in decent shape. Aging and two babies later I’ve struggled. In the first week I seen and felt some incredible results. She’s fantastic!!! Customer for life. " - Holly G.

START NOW

8 WEEKS

" From being a full time mom, and not having much time for myself, Melissa's program helped me regain my confidence back, and allowed me to put myself first again. This was absolutely life changing and will forever be grateful for this program! I also lost 20 lbs in 8 weeks! I was mind-blown! " - Kelly Bare

START NOW

8 WEEKS

" Curated app and attention to her clients <3 I've used this app with other coaches/programs and that never happened before. Also, I had no idea there was a group chat on this app. That just means Melissa goes the extra mile for your clients. Thank you! I also love the program. Nor too easy, not to hard. I love that I'm feeling the lingering effects of my workouts, meaning that i'm not sore after but i feel my workout for the rest of the day! Thank you for all you do! Great experience <3 " - Mira

START NOW

8 WEEKS

" Melissa is the GOAT! This sweat N glow challenge has been everything and more. Not only am I loving what I’m seeing in the mirror. I’m loving the mindset, the discipline in life and eating. I’ve learned consistency like I’ve never had in life. It’s allowed me to start to love what I see in the mirror and clap for the mindset towards life goals. Melissa has been a phenomenal coach, hands on and there to help, guide and encourage. It takes hard work but once the decision is made only you can stop you! " - Tenesia J.

START NOW

12 WEEKS

" Incredible program!

This program was life changing, it really kick started my fitness journey. The app is amazing which gives you all the tools and support you need! It is not only focused on how you look but also on how you feel. The mindset part was for me the biggest part that changed. If your mind is set to success you can achieve anything, that is so important in your journey!
I can't recommend Melissa enough! She is the sweetest and has helped me through this program. The support was more than I could imagine. Thank you so much Melissa!! And for everyone that still hesitates, sign up! You won't regret it. " - Melissa K.

START NOW

8 WEEKS

" Life changing experience.

I want to thank Melissa for all she does to help us feel better in our life. Since i started my workout, everything changed in my life, not just my body, even how i eat healthy and feel more energetic during the day. everything is more positive. Going to the gym now is like a hobby, not something I HAVE TO DO. and the most important thing now is that i love to look at myself in the mirror. I love this summer. Thank you Melissa <3 " - Mo Z.

START NOW