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i've worked out all my life and although i've always looked fit, since peri menopause the past 5 years i've held onto an extra 10 pounds. I've noticed it in my mid section and my butt and legs. i'm so happy that i came across melissa's IG and saw her lower body transformation. immediately i clicked and bought her glute program and wowowoowwowow i am getting the figure i used to have years and years ago! my legs and butt are poppin and i am also warming up consistently. i now take two days off and cnat believe im in better shape. it's been almost 8 weeks and i can't wait to keep going. i look forward to my workouts the 5 days i workout :) love you melissa !!!!
I started working out with Melissa last July, and it has been such an empowering journey. I genuinely love her workouts. They challenge me in the best way. I’ve lost 7 pounds and feel like I’m back in my 20s shape, but more than anything, my mindset has completely transformed. I feel strong, confident, and so much better in my own skin. Thank you, Melissa, for guiding me through this amazing journey!
I cannot say enough about this program. The price was right so u figured I would give it a shot as nothing else was working that I tried. The motivation that came along with it was great! The workouts are great! Melissa LATTARI is great!! I was finally able to lose weight and tone up. I never thought that this progress was possible in 8 weeks - but it is if you stick to it! And the challenge made me motivated to stick to it! I highly recommend!
I’m so thankful I found Melissa’s program. In 2023 I found out I had end stage kidney failure. I was on dialysis and had a kidney transplant. My weight and mindset fluctuated so much. I lost myself. I finally saw how I was looking after my transplant and decided to change my life around since I got this second chance. I started this program in May and it has helped me be consistent in my healthy habits like journaling am and pm, Having a flexible workout plan, and tracking my meals. I truly don’t see the difference until I see the pictures to prove it which is also in the app. I am lifting heavier and finally getting what I always wanted which was to be stronger. I’m not done yet but I’m so proud of myself and grateful to have found this app. I’m my own motivation and I keep pushing
From the moment I saw her TikTok on this journey of reinventing yourself for a better lifestyle, I knew I had to give it a try AND LET ME TELL YOU IT WAS THE BEST DECISION EVER. Just like many people I had to take a break for personal reasons but as soon as I was able to jump back in to my life and find my journey especially in the health aspect I new I had to go back here. Not only the results are AMAZING BUT THE COMMUNITY YOU GAIN! And especially Melissa who is the best. I haven’t had someone so attentive to your goals and pushing you in a daily. I am a SWEATNGLOW member for life 💪🏼💕
