Before SWEATNGLOW...
If you had met me ten years ago, you probably wouldn't recognize me.
I wasn't always the girl smiling on social media, leading workouts, or helping thousands of women transform their lives.
For years, I was stuck in a cycle of binge eating, crash dieting, alcohol, and constantly chasing validation.
I thought confidence would come once my body looked different.
I thought if I just lost the weight...
I'd finally like myself.
I was wrong.
Looking back now, I realize it was never really about my body.
It was about how I saw myself.
Slowly Losing Myself
I was born in Los Angeles, moved to Italy when I was seven, and came back to the United States at fourteen.
No matter where I lived, I always felt like I was trying to fit in.
Growing up, I was often spoken to in a way that left me feeling like I was never quite good enough.
So I started looking for my worth in all the wrong places.
I became a people pleaser.
I looked for validation in relationships, alcohol, and becoming whoever I thought people wanted me to be.
That feeling followed me into every part of my life...
The way I treated myself.
The relationships I chose.
The jobs I stayed in.
By nineteen, my life had spiraled so much that my mom was terrified she'd get a phone call from the police saying they had found me dead somewhere.
She made me move back to Italy.
Looking back...
She probably saved my life.
The Breaking Point
For almost ten years, I repeated the same cycle.
Restrict during the week.
Binge on the weekends.
Promise myself every Monday would be different...
Only to end up right back where I started.
I knew what to do.
I just couldn't stay consistent.
Then, in 2021...
I hit a point where I wasn't tired physically.
I was tired of disappointing myself.
Tired of breaking the promises I kept making.
I finally looked at my life and thought...
Enough.
Choosing Myself
I didn't wake up one day magically confident.
I made one decision.
To start showing up for myself.
One workout.
One meal.
One habit.
One promise at a time.
And somewhere along the way...
Everything changed.
Not because I built the perfect body.
But because I built trust in myself.
Every promise I kept became proof that I was capable of more.
That confidence I had spent years chasing...
Was built through discipline.
Why SWEATNGLOW Exists
Today, I have the privilege of helping women rebuild that same belief in themselves.
Yes...
We reduce the appearance of cellulite.
We build muscle.
We lose body fat.
But that's never been the real transformation.
The real transformation happens when a woman stops waiting for confidence...
...and starts creating it.
When she starts keeping promises to herself again.
That's why I created SWEATNGLOW.
More Than a Fitness Program
I don't want to help women become smaller.
I want to help them become stronger.
More disciplined.
More confident.
I want them to look in the mirror and recognize the woman staring back at them.
Because confidence isn't something you find.
It's something you build.
One workout.
One habit.
One promise at a time.
Welcome to SWEATNGLOW. 🤍
Join the Community
You're Not Meant To Do This Alone
The strongest women aren't the ones who never struggle.
They're the ones who have people reminding them not to quit.
SWEATNGLOW isn't just another fitness community.
It's a place where women choose themselves again.
A place where discipline becomes a lifestyle.
Where questions get answered.
Wins get celebrated.
Hard days are met with support instead of judgment.
Whether you're trying to lose 10 pounds, reduce the appearance of cellulite, build muscle, or simply become more confident...
You'll never have to do it alone.
Join thousands of women becoming stronger - together.